Individual Sessions

1. Family Constellations sessions (Individual-online)

Many of our deeply ingrained struggles do not originate with us; they are carried forward from our family systems. In these private sessions, we look into your family history to make visible the hidden loyalties and collective wounds shaping your current life. This clarity allows you to leave behind what is not yours and step into your own strength.

Focus: Uncovering systemic trauma, repetitive life patterns, and ancestral blocks.

You can have a private Constellations session in the comfort of your own home. We will work with objects, place holders on the floor and other methods to set up a Constellation based on your issue. You will gain valuable insights, become aware of and shift unconscious dynamics. Every session is uniquely tailored to the needs of the individual client. Online sessions have proven to be as effective as in-person ones.

Book an Individual Family Constellations session

4. Somatic Experiencing® Sessions (Individual-online)

This body-centered approach helps safely release the stress energy trapped in your nervous system after overwhelming experiences. By tracking physical sensations in a gentle, individually paced environment, you will move past the cycles of fight, flight, or freeze, restoring your body’s natural capacity for balance, vitality, and resilience.

Focus: Nervous system regulation, shock trauma, and developmental trauma resolution.

You can book a session designed to help regulate your nervous system and restore balance that was lost due to stress, trauma, or other overwhelming experiences. Every session is different, and each session is tailored to the needs of the client's nervous system.

This work is based on Somatic Experiencing® and Organic Intelligence® methods that have been developed to resolve negative effects of trauma and stress on the body and the nervous system and allow it to return to its original form of self-regulation. Working this way helps create new neural pathways that support movement towards more flexibility, resiliency, and well-being.

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More about Inner Constellations

2. The Inner Constellation Sessions: Welcoming the Forgotten Self (Individual-online)

This approach looks at the personality as an internal ecosystem of inner "parts" carrying unique needs, feelings, and protective survival strategies. When life hardships cause these parts to fragment or repress into unconscious complexes, we utilize constellation work to build a living map of your psyche. In these individual sessions we will use a sand tray, objects, or floor mats, to bring compassionate awareness to hidden aspects of yourself, dissolving internal conflict and guiding forgotten pieces back into wholeness.

Focus: Internal landscape, behavioral patterns, and parts work integration.

Book an Individual Inner Constellation session

More about Family Constellations

3. Chronicles of the Soul: Object Constellations (Individual-online)

This specialized format can be done in one, two, or three dedicated sessions focused on a single, core issue. Working from the comfort of your home, you will establish a tabletop Constellation using personal objects. The two and three session series work with this configuration over an extended period. By visiting this living map regularly, you will witness how the Constellation evolves.

Focus: Extended symbolic inquiry, archetype integration, and prolonged spatial reflection.

As we continue to explore and examine the movement of the Constellation, we will uncover hidden connections, motives and relationships. This deep looking brings illumination of the topic and its hidden dynamics, enlightening you to the unique possibilities of transformation and showing exactly what is needed to bring change or find a profound solution to the problem. Together, we will explore the rich symbolism behind your chosen objects, inquire into their deeper meaning as they connect with the issue, and track how the deliberate movement of the objects over time captures and expresses the live transformation of the original concern.

Book Chronicles of the Soul Constellation session